Anxious about what happens when you’re feeling under the weather and all the mom stuff still has to get done? Take a deep breath and focus on these 3 things.
1. Ask for and accept help.
2. Take the time to recover.
3. Setup organization systems in your home and schedule.
It happens to the most productive, organized, and typically healthy moms. We all get sick sometimes. When we do, there’s no need to pressure ourselves to have business as usual. If you stick to these 3 steps (and some other helpful suggestions I’m sharing on this episode) you’ll rebound faster and find that life can move forward even when you feel like you’re down for the count. Don’t worry. It’s gonna be okay, babe.
Highlights from this episode:
(00:55) Mom is sick!
(05:30) We don’t have time to get sick
(10:51) You’re not on an island by yourself
(15:31) Trying not to scare people
(20:45) Never underestimate rest and recovery time
(26:04) It’s ok to ask for help
Mentioned on this episode:
I hope this episode is a friendly reminder that when we get sick we don't have to rush it and continue doing all the same stuff as usual. Relax and get better, Mama!
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