top of page

Episode 133: Morning Meltdown Reset



 

Inspired by a morning meltdown of our own, I had to share a few suggestions to help reset and start your day off well.


What I’ve learned from countless meltdowns over the years, be it my elementary school students, my kids, or my own occasional outbursts, is that I can usually see it coming based on the environment, lack of planning, noise level of the room, lack of sleep, hormone changes, growth spurts, lack of food or physical activity, amount of screentime, too much or not enough sun, etc. and I need to take responsibility for my part in it.


Some things I’ve learned to get to that reset that might help if you are in this boat: validate the person’s feelings (even if you completely disagree with their thinking), consider their love language so you can truly reach their hearts, & so much more I’m sharing in this episode.


Highlights from this episode:


(06:08) Preparing for the unexpected

(11:07) Turning on the waterworks

(13:33) One of those mornings

(16:34) The difference between acknowledging and enabling

(19:32) Turning to God and praying for help

(23:22) The power of distraction


Mentioned on this episode:



I hope this episode encourages you to get through these tricky mornings, knowing you aren’t alone and a reset is possible. You've got this!


Book your VIRTUAL Organizing Session with me today! You’ll be shocked at how much we can accomplish together.


Ready to feel the peace and freedom that comes from getting organized without the stress and overwhelm? Keep it simple with my FREE 3 E’s Checklist you can download now to move your projects forward quickly and efficiently! Just fill in your name and email address and the checklist will come straight to your inbox.


Big news:


My book is NOW AVAILABLE on Amazon!

If you got it already thank you so much for making it an instant BESTSELLER in multiple categories and #1 in New Releases!


Search:


Write an Amazon book REVIEW here.



For more resources to organize and style your busy life in 3 simple steps, checkout EverythingWithStyle.com, listen to my FREE Masterclass, and connect with me on Instagram @everythingwithstylemom for some organization motivation!



Click here to listen on Apple Podcasts.

Click here to listen on Spotify.


 

Kommentare


bottom of page