My guest this week is sharing how to bring the calm into the chaos when we feel triggered. Yes, please.
Whether you’re a Mom or Mompreneur, we can all feel majorly stressed sometimes and it’s easy to be overly reactive to our kids and others. Yelling, losing our cool, snapping and failing to be patient…that’s not just something kids do, am I right?
Elizabeth Andreyevskiy, Stress Coach for Christian Moms, is encouraging us to have an outlet that fills our soul, which keeps us emotionally healthy and serves everyone around us. She’s also sharing how she pivoted in her business to keep her faith at the forefront.
All of these examples have led to redemption and renewal, and who can’t benefit from that?
Highlights:
(06:27) The journey of learning more
(11:04) Supporting our fellow moms
(16:24) The root of your overwhelm
(25:17) You can do anything, but you can’t do everything
(31:28) How to get more people to listen to you
(38:18) Leaning into God
(43:06) The gift that keeps on giving
Mentioned:
The Mom’s Organization Motivation Podcast
Elizabeth’s Podcast Emotionally Healthy Legacy
Elizabeth has a free gift for you (& it’s really helpful)! Get it here…
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