The lovely Mom boss, Jenna Lee Rude, founder of Raised on Plants, is my special guest on this episode! She’s talking about all things fruits and veggies and 3 simple ways to get more of those in the growing bodies of our kids and ourselves.
From cooking with your kids, to creating grazing trays with every color of the rainbow, and adding in the support of our favorite dehydrated fruit and veggie plant powders (linked below), Jenna’s tips will make a more plant-based lifestyle feel simple. And Mama, you know I love simple!
There’s no place for mom guilt here! Jenna and I both believe we should give ourselves credit for doing the very best we can in our own style that suits the needs of our family. So start adding in more fruits and veggies where you can, and check out all of the helpful links to her videos, grocery lists, ebooks, and a supportive community that Jenna’s Raised on Plants brand offers.
Highlights from this episode:
{7:54} How Jenna grew up and how this has influenced her lifestyle now
{12:11} Essential: Getting the whole family involved in meal planning, shopping, cooking, and gardening
{20:04} Enhancement: Making grazing trays for the whole family
{30:33} Extra: Using dehydrated fruits, veggies, and berries through plant powders
{41:41} All about Jenna's flip book
Mentioned on this episode:
Connect with Jenna @JennaLeeRude on Instagram, Facebook, or Clubhouse!
For her Raised on Plants books, classes, coaching, and favorite plant based products visit RaisedonPlants.com or @RaisedonPlants on all social platforms!
To collaborate or partner with her Health Made Simple community as a PRO visit HealthMadeSimplePRO.com.
For the link to Jenna and Paige's favorite whole food plant powders visit paigekillian.juiceplus.com!
For more resources to organize and style your busy mom life, head over to EverythingWithStyle.com and connect with me on Instagram @everythingwithstylemom for more organization motivation!
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